Gluten & Egg Free cornbread

2 Tbs baking powder
2 tsp baking soda
2 cups ground corn flour
1 cup potato flour
1/2 cup almond meal plus 1tbsp
1/2 cup rice flour
2 tsp sea salt
2 cups buttermilk
2 Tbs rice wine vinegar
4 Tbs maple syrup
2/3 cup organic unsweetened plain apple sauce
1/2 cup olive oil
1tbsp italian spices
2 tsp mince garlic
1/2 cup onions

Mix the dry ingredients except spices. Mix the wet ingredients. Then mix together should come out smelling like bread dough and feeling like bread dough. Line a cake pan 13x9 cake pan with parchment paper. Kneed in the spices, garlic, & onions. Spread in pan, Bake 375 degrees for 30 mins

Ginger Tamari Kale chips

Lacinto Kale
Salt
Ginger Powder
Gluten Free Tamari
Organic Coconut Oil

Strip kale from central stem, soak in cool water, dry in salad spinner. coat in ginger powder, salt, coconut oil and tamari. Cook at 275 for 15 to 20 minutes.